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He takes 54 pills in the morning, and the rest in between skin treatments, red-light therapy and more measurements. Two of the three meals he eats every day are exactly the same: “super greens” features boiled broccoli, cauliflower, mushrooms and garlic, while “nutty pudding” includes chia seeds, macadamia nuts and berries. Where this has led him is to a lifestyle that, understandably, many people aren’t keen to follow. “And we take each study, apply a number of criteria to it – some are animal models, so we make that discernment – and then we prioritise.” “We’ve basically crawled every scientific publication on healthspan and lifespan – something like 2,000 publications,” he says.

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This all feeds into a system that tells him how to improve those measurements. His team of doctors and health experts are constantly monitoring everything his body does, from his cholesterol levels to the length of his telomeres – DNA “caps” that prevent our chromosomes from fraying, like the plastic tips on shoelaces, and are thought to play a key role in cell death and ageing. These days, Johnson refers to himself as “the world’s most measured human”. “What I said about myself is: do I really think that I can live my best life on my own?’” he says, speaking to me from his minimalist home in Los Angeles, where the air is filtered and the shelves are lined with greenery. This, he says, is why he now thinks in terms of algorithms. He sold his company, Braintree Venmo, to PayPal in 2013 for $800m – the sort of money most people assume would fix everything in their lives – but spent much of the following decade overeating, drinking too much and dealing with depression. Johnson is not starting his anti-death quest from optimal circumstances.

Johnson restricts his calorie intake, doesn’t drink alcohol and never goes out in the evening.